Addiction Treatment and Art Therapy in Massachusetts
When you decide to seek help for your addiction, you have a lot of options when it comes to which sort of therapy to pursue. From traditional medicine-based treatments to more holistic and cognitive-based techniques, all solutions have a connection to mending your emotional and mental processes, so you may successfully begin a new chapter in long-term rehabilitation. Art therapy is one of the more unorthodox yet successful ways to treat addiction.
What is art therapy and how does it work?
Art therapy is a type of treatment that incorporates many forms of art to promote mental and emotional recovery. It’s founded on the premise that being openly creative can promote a sense of emotional healing and mental wellbeing that can’t be articulated through words or actions in the traditional sense.
What are the different types of art therapy?
Art therapy can be done in a variety of ways, ranging from physical expression to creative expression using simple words or images. The following are some of the most prevalent types of art therapy:
- Writing Poetry
- Composing music
What are the objectives of art therapy?
The purpose of art therapy is for the participant to get a better understanding of himself or herself. A patient’s cognitive and sensory functions will improve as a result of art therapy. A patient may also have to deal with
- a higher sense of self-worth,
- Emotional awareness of one’s own and others’ feelings
- a greater sense of self-awareness.
- coping mechanisms that are healthy, and
- a deeper understanding of their own actions, ideas, and feelings.
As a person creates artwork using the technique that most interests them, they might reflect on questions like how the piece made them feel throughout the production process, what emotions it portrays, and why they chose to express their feelings through that particular art form. Art therapy relies heavily on self-reflection. Self-improvement through self-expression necessitates not only creating but also comprehending the product.
How effective is art therapy for addiction Treatment in Massachusetts?
Breaking the addiction cycle via self-reflection and accountability of past ideas, emotions, and acts that were triggers for substance use is one of the key ideals of substance use treatment. You can get more connected to your inner being by using the 12-step recovery program in conjunction with art therapy. Through art therapy, you learn and practice appropriate coping skills for times when triggers arise on your recovery path.
Art therapy also assists in improving your self-esteem, which can be extremely low during and after your addiction owing to feelings of regret, embarrassment, and negativity brought on by substance abuse. Art therapy is frequently referred to as expressive therapy since it allows each patient, or artist, to create unique pieces based on their specific feelings and experiences. Making art allows you to open up and share your narrative with others, which is an important element of long-term recovery. It’s critical to come to grips with your flaws if you want to recover from them.
When used in conjunction with other therapies in your rehabilitation, art therapy is most beneficial. You will be able to choose the optimal path for your journey by working directly with your therapist and sponsor. Do you want to learn more about how art therapy can help you or someone you know with their recovery? Please contact us right away to determine if this therapy is right for you!
Vanderburgh House was established with the goal of creating recovery-oriented communities that are dedicated to each resident’s achievement. Our sober living homes provide a structured and recovery-focused atmosphere, guided by caring House Managers who are committed to assisting our residents in reclaiming their lives free of drugs and alcohol.
Most of our homes are run by self-employed Owner/Operators who collaborate with Vanderburgh House to provide sober living in their neighborhoods. As a member of our collaborative of sober living Operators, Vanderburgh Communities gives Charters to Operators who want to run their own sober living home in partnership with us. This is your chance to learn more if you want to create your own sober house. We welcome you to meet with us to learn more about this exciting chance to give back to your community.
We’re delighted to be founding members of the national Sober House Directory, a resource for finding the right match and finding sober living homes in your area. If a Vanderburgh House home isn’t the appropriate fit for you, we encourage you to look through this helpful resource to find a sober living home.
Read more on our website: Is Drug Addiction More Stigmatized Than Mental Health?
- Barry’s House. (2020, October 14). Addiction treatment through art therapy. Barry’s House. Retrieved December 31, 2021, from Addiction Treatment Through Art Therapy – Barry’s House
- Medical News Today (2020, September 29). Art therapy: definition, uses, and how it works. From Medical News Today: Art therapy: Definition, uses, and how it works